Anyone else find it difficult to sit still to meditate? I have always been challenged by the stillness of meditation – my brain goes in a million different directions and I end up feeling discouraged because I can’t seem to focus on the peace and stillness...
Starting a crystal collection is such a rewarding experience! It doesn’t have to be expensive and there is no hurry!! Take your time collecting these beautiful stones and learning about their healing properties. I make it a point to collect a stone every time I...
Are you feeling stressed? Are you in a bad mood? Maybe you need to focus. I have just the thing! Go to your kitchen cabinet and grab some bay leaves. You know the ones. You use them in soups, stews and chili. Bay trees originated in Asia and spread to the...
